Ashwagandha is amazing. My gains at the gym are now 2X after 2 months of taking it, and it just changes your mindset when you take it everyday. And it doesn't have any side effects as well. Just check if you aren't allergic to it.
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I'm curious to learn more about the science behind ashwagandha's benefits. I'm going to do some research and see if there are any studies that support your experience