I was one day just going through my gallery and found a few old photos of my friend and saw that see looks a lot more cheerful and younger than a year ago. I asked myself why? She got married to an amazing and humorous guy just a year ago, she laughs a lot nowadays. I'm happy for her, I asked her how did you get the glow up? She responded that it's because of her living her life with joy and the laughs. She doesn't like makeup and all the cosmetics. I was amazed at how happiness and laughing with peace of mind can reverse aging, and she looks like she's 25 at 39. I only heard that laughing is anti aging, but now I've seen it and does work. Healthy laughter can go a long way in making you more healthy. 30 minutes of laughing has scientifically proven to increase life expectancy.
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That's true so much! When ever I feel low, I observe that I haven't met my friends for a while or went out with my wife to a comedy show, lol. Laughing just makes you feel and look amazing, your face is always lit up because of it!